µ¼¶Á£º´ú²Í¼õ·Ê×Ô´ÓÍƳöÊÐÃæÒÔÀ´£¬¹Ø×¢¶ÈÒ»Ö±ÃûÁÐǰé¡£ÆäÖУ¬ºÜ¶àÅóÓѾÍÓÐͬÑùµÄÒÉÎÊÁË£¬ÔõÑù´ú²Í¼õ·Ê²ÅÄܲ»É˺¦ÉíÌåÄØ£¿½ÓÏÂÀ´£¬Ð¡¡¡
´ú²Í¼õ·Ê×Ô´ÓÍƳöÊÐÃæÒÔÀ´£¬¹Ø×¢¶ÈÒ»Ö±ÃûÁÐǰé¡£ÆäÖУ¬ºÜ¶àÅóÓѾÍÓÐͬÑùµÄÒÉÎÊÁË£¬ÔõÑù´ú²Í¼õ·Ê²ÅÄܲ»É˺¦ÉíÌåÄØ£¿½ÓÏÂÀ´£¬Ð¡±à¾ÍÏêϸΪ´ó¼Ò½éÉÜÒ»ÏÂÀ²¡£
ÆäʵËùνµÄ´ú²Í²¢²»ÊÇÕæÕýµÄʳÎËùν´ú²ÍµÄÒâ˼ÊÇ£¬Ã¿ÌìÔç¡¢Îç¡¢ÍíÈý²ÍÎÒÃÇÖ»´úÒ»²Í¡£ÊÐÃæÉϵĴú²ÍÓÃÆ·£¬Ò»°ãÒѼƺÃÓªÑø±ÈÀý£¬ËùÒÔ¼õ·ÊµÄÃÀüÃDz»ÐèÒªµ£ÐÄÒýÆðÓªÑø²»¾ù£¬»òÕß¼õ·Ê³öÏÖ¶ÔÉíÌåµÄ²»Á¼Ó°Ïì¡£
´ú²ÍʳÎï²¢²»ºÃ³Ô£¬ÕâЩÊÐÃæµÄ´ú²ÍʳÎïÎÒÃÇÔÚʵÓõÄʱºò¿ÉÒÔÑ¡ÔñÏËά°ô¡¢Öà¡¢±ý¸ÉµÈ²»²»Í¬ÀàÐ͵Ĵú²ÍµÄʳÎÓÉÓÚ´ú²ÍµÄʳÎï²¢²»»áÓкܺõÄζµÀËùÒÔÎÒÃDZØÐ뾡Á¿Ñ¡Ôñ×Ô¼ºÏ²»¶µÄÆ·ÖÖ£¬Ö»ÓÐÕâÑù²ÅÈÝÒ׳ÖÖ®ÒԺ㡣
ÒÔÒ»°ãÉÏ°àµÄʱÉÐOLÀ´Ëµ£¬KeepFitÊÝÉíµÄ¸ßΣÆÚÊÇÐÇÆÚÎå¡¢Áù¡¢ÈÕ¡£ÒòΪÔÚÄǶÎʱ¼äÀïÊǹ¤×÷½áÊøµÄÐÝÏ¢£¬Òò´ËÏà¶ÔÀ´ËµÊDZȽϿÕÏУ¬ÁíÍ⻹ÓÐÓëÅóÓѾۻá³Ô´ó²Í£¬ºÍ¼ÒÈ˳öÍâÍíÉŵȵÈÓë³ÔÓйصĽÚÄ¿¡£
ËùÒÔÓªÑøʦ×îºÃÔÚ´ó²ÍµÄÇ°Ò»²Í¼°ºóÒ»²Í³Ô´ú²ÍʳÎ´ó´ó¼õÉÙÈÈÁ¿ÎüÊÕ£¬Æ½ºâһϡ£ÁíÍ⣬KeepFitÊÝÉíÒ²»áÊܵ½ºÉ¶ûÃɱ仯µÄÓ°Ï죬ËùÒÔKeepFit¸ßЧÆڵijöÏÖ¾ÍÊÇÔÚ¾ÆÚºó5Ì죬ÒòΪÕ⼸ÌìÅ®ÐԵĴƼ¤ËØÉÏÉý£¬ÑªÒºÑ»·¸ü¿ì£¬ÔÚÕâʱ³Ô´ú²Í¼°×öÔ˶¯¶¼»áÓиü¼ÑÐÞÉíЧ¹û¡£
¶ÔÓÚÕýÔÚ¼õ·ÊÊÝÉíµÄÅ®ÐÔÃÇÀ´Ëµ¼ÆËãÿÌìËùÐ迨·ÀﺬÁ¿£¬Î¬³ÖÎüÊÕÉÙÓÚÏûºÄ£¬²ÅÊdz¤Ô¶¶ø½¡¿µµÄKeepFit¼õ·ÊÊÝÉíµÄ·½·¨¡£ÎÒÃÇÔÚ³Ô´ú²ÍµÄʳÎïµÄʱºò»áµ£ÐÄ˵£¬ÕâôÉٵĴú²Í·¨Ê³Æ·ÎÒÃÇ»á¾õµÃ±¥Âð?
ÒòΪÿÌ칤×÷¶¼»áÏûºÄÒ»¶¨ÄÜÁ¿£¬Ã»ÓÐ×ã¹»µÄÖ§³Å¿ÉÄÜ»á¶Ô¹¤×÷´øÀ´²»Á¼µÄÓ°Ïì¡£µ«Æäʵһ°ãÅ®ÐÔÉÏ°à×å´óԼÿÌìÖ»ÐèÎüÊÕ1,500¿¨¡£
ÎÒÃÇ¿ÉÒÔÑ¡Ôñ³Ô²ÚÂó¡¢²ÚÃס¢·¢Ñ¿Ã׵ȹÈÀàÖƳɵÄʳƷ£¬±¥×ã¸Ð»á½Ï°×Ã×¼°°×Ãæ·ÛÖƳɵĸߡ£Ò»Íë²ÚÃ×Ö࣬Èç°éÒÔÊÝÈâ¡¢×Ƶ°°×¼°Ê߲˵ȣ¬¼ÓÆðÀ´Ò²²»¹ý200-300¿¨£¬±¥×ã¸ÐÈ´ºÍÒ»²ÍÓвËÓÐÈâµÄ´«Í³Íí·¹Ã»·Ö±ð¡£
ÔÚÕâÀïÍƼö¾«Ñ¡¡¸³Ô²»ÅÖ¡¹´ú²ÍʳƷ£º·¢Ñ¿Ã×Öࡪ¸ù²Ë(ÿ°ü77¿¨Â·Àï)$$35/°ü·¢Ñ¿Ã×Öࡪ¹ÈÎï(ÿ°ü133¿¨Â·Àï)$$35/°üÓªÑø·á¸»µÄ·¢Ñ¿ÐþÃ×£¬º¬ÓбȰ×Ã׸߳ö10±¶µÄGaba£¬ÄÜ´Ù½øÄÔ²¿½¡¿µ£¬ÈÝÒ×Ïû»¯¡£
º¬·á¸»Î¬ËûÃüºÍ¿óÎïÖÊ£¬±È°×Ã׸߳ö4±¶ÏËά£¬ÓÐÖú³¦µÀ³©Í¨¡£µ±È»´ó¼ÒÒ²¿ÉÒÔÑ¡ÔñÁíÍâµÄÆ·ÅƵĴú²ÍʳÎֻҪÊÇͬÀàÐ͵Ķ¼¿ÉÒÔ¡£ÕâÀàÐÍ´ú²ÍʳƷÄÜÈÃʱÉÐÅ®ÐÔÃÇÔÚ½ÚʳµÄÈÕ×ÓÀﶼÄܳäÂú¾«Á¦ÃâÊܼõ·ÊÖ®¿à¡£
ͨ¹ýÉÏÎĽéÉÜ£¬ÏàÐÅ´ó¼ÒÒѾºÜÇå³þÔõÑù´ú²Í¼õ·Ê²ÅÄÜÉ˺¦ÉíÌå¡£ÁíÍ⣬С±àÎÂÜ°Ìáʾ£ººÃÉí²Ä¹ÌÈ»ÖØÒª£¬ÉíÌåÊǸïÃüµÄ±¾Ç®£¬µ«ÊÇÇÐÎðÒòÉÙʧ´óม£